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Jackson In Action

  • Home
  • About Us
    • About
    • In the News
    • Partners
    • WI Active Together
    • Health Equity
    • Donate to Jackson in Action
    • Contact Us
  • Nutrition
    • Eat the Rainbow Challenge
    • Nutrition Fun for Kids
    • Fruit Infused Water
    • What is 5210?
    • 5-2-1-0 Tip Sheets
    • 5210 Song
    • Kids and Family Resources
    • Healthy Celebrations and Rewards
    • Workplace Resources
  • Harvest
    • Harvest of the Month
    • Indigenous Harvest of the Month
    • Jackson County Farmer's Market
    • Community Gardens
    • Harvest of the Month - Previous Years
    • BWELLthy Videos - Harvest of the Month
  • Fitness
    • Bike Routes and Trail Guides
    • Black River Area Parks Map
    • Winter Fitness Fun
    • Paddling
    • Snowshoe Checkout Program
  • Events
    • Jackson County Winter Fest
    • Winter Hike Series
    • KC Fitness Snowshoe Race
    • Laces to Leaders
    • Pace and Pedal
    • All-Abilities Stroll
    • Fall Hike Series
    • Hiking For Fitness
    • Gobbler Giveback
    • Friends of the Black River Events
  • Blog

Harvest of the Month in June features Strawberry Walnut Smoothie

June 23, 2025 Kitchen Icons
Watch on NBC-TV

STRAWBERRY WALNUT DATE SMOOTHIE

  • 1 1/2 cups hulled, quartered strawberries

  • 1/2 cup California walnuts

  • 1/2 cup plain Greek yogurt (or 1 5.3-oz. cup)

  • 1/2 cup walnut milk (may substitute dairy milk) or ½ c. Oikos Protein Shake (Vanilla)

  • 3 pitted dates, coarsely chopped

  • Chopped California Walnuts (optional garnish)

Place all ingredients in a small blender or food processor and process until smooth.

Garnish with additional walnuts, if desired.

You can find the full recipe on the California Walnuts website.

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Harvest of the Month is a partnership between Jackson County Department of Health and Human Services, Black River Memorial Hospital, Together for Jackson County Kids, Ho-Chunk Nation, UW Extension-Jackson County, Lunda Community Center, Boys and Girls Club, Hansen’s IGA, local school districts, The Library and the community. TV segments are hosted by Ruth Chipps, RDN, and air on NBC-TV (WEAU) in Eau Claire, Wisconsin.

It's Peas PLEASE for Harvest of the Month! →


Jackson In Action
421 County Rd R
Black River Falls, WI

jacksoninaction12@gmail.com