The 2019 Pace and Pedal Event was a huge success! Thank you to everyone who participated and helped to promote fitness in Jackson County.

Next year’s event is tentatively set for Saturday, May 16, 2020.

This family-friendly event includes a Duathlon (6 mile trail run & 10.3 mile road bike), 5K Color Fun Run/Walk, and Youth Color Run. Registration opens February 1. We can’t wait to see you there!


Pace and Pedal Duathlon
*The 6.0 mile running portion of this race is on a non-paved trail. The 10.3 mile bike course will be on paved roads.
*Participants can register individually or as a two-person team (please register together if participating as a team).
*A bike helmet is REQUIRED during the biking portion of the race.
*For your safety, no earbuds/music will be allowed during the biking portion of the race.
*Finisher's medal for all individuals who complete the duathlon (including team).
*Participants can select to purchase a t-shirt when registered by May 5, 2019.

Lake Wazee 5K Color Fun Run/Walk
*This 3.1 mile course is paved.
*Any age welcome to participate!
*FREE for participants age 12 and under! Only $10 for participants age 13 and up.
*Get ready to be sprinkled in color with the 5K Color Fun Run/Walk!
*Please note -- participants have the option of bypassing the color stations if they wish to stay color-free.
*Course is fully-paved and stroller-friendly. No pets please.
*Finish line clock for self-timed race. No awards.
*Participants must register individually.
*Participants can select to purchase a white Pace and Pedal t-shirt (perfect for a splash of color!) when registered by May 5, 2019.

*This 1.0 mile course is paved.
*Ages 12 & under
*Get ready to be sprinkled in color as you race through the course!
*Participants must register individually.
*Youth race participants receive a finisher's medal with registration. Participants have the option of purchasing a Pace and Pedal t-shirt when registering for the event, but can gladly wear a white shirt from home instead.


3:00 - 6:00 p.m. - Packet Pickup at BRMH (front lobby)

6:30 - 8:15 A.M. - Packet Pickup at Lake Wazee
6:30 - 8:15 A.M. - Same-day Registration (Duathlon registration closes at 7:30am)
8:00 A.M. - Pace and Pedal Duathlon begins (6.0 mile trail run & 10.3 mile bike)
8:30 A.M. - 5K Color Fun Run/Walk begins (3.1 miles)
10:00 A.M. - Youth Color Race begins (1.0 miles)

INCLEMENT WEATHER: Race officials may cancel, delay, or change the race in case of severe weather or other conditions. In the event of cancellation, no refunds will be issued. All events will take place rain or shine. If lightning occurs, times will be backed up in 1/2 hour increments, with cancellation after 2 hours.

All proceeds to Jackson In Action, Jackson County's Healthy Living Coalition.


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