Loving Lettuce for Harvest of the Month

By Ruth Chipps, MS, RDN, CD, Communications Director for Jackson In Action

weau tv Lettuce.PLAY.jpg

View this NBC-TV Segment from April of 2021

Garlic Parmesan Romaine Lettuce is featured on NBC-TV 13 (WEAU) with Host, Ruth Chipps, MS, RDN, CD

Garlic Parmesan Romaine Salad

Ingredients:

2 teaspoons Dijon mustard

2 tablespoons red wine vinegar

1 clove garlic, minced

3 Tbsp. extra-virgin olive oil

Kosher salt and freshly ground pepper (sprinkle)

2 hearts of romaine lettuce, chopped

3 Tbsp. shredded Parmesan

1/4 c. Tomatoes, chopped

Directions:

Whisk the mustard, vinegar and garlic in a small bowl. Whisk in the oil. Sprinkle the vinaigrette with salt and pepper. Add tomatoes and toss the lettuce with the vinaigrette. Serve immediately.

Serve as a side dish salad or a main course by adding protein such as salmon, chicken or boiled eggs.

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